This is the second time it has happened. About 3.75 miles into my cross-country course run, the right three toes on my right foot went numb and then started hurting. It happened at about the same distance and course location as before, so I don't know if it is the course or the distance, but it seems related to the shoes. Hmmm. This is not good. The run is only a week away and I need to figure out what shoes to wear! I could go back to my regular trainers. They probably wouldn't be the best idea for the water and hills, but with them, I've never had this issue.
I got out to the cross country course and did 4.2 miles. I chose a route that kept going over the steepest hills. At first I had to stop to catch my breath every now and then, but I didn't stop at all for the last lap.
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