Workout Links

Here are some of the workouts I've done.

Currently:
Orange Theory

Past:
Daily Burn (referral link)

New Rules of Lifting for Abs
By Lou Schuler and Alwin Cosgrove

My first very successful lifting program:
New Rules of Lifting for Women
By Lou Schuler and Alwin Cosgrove

Probably my favorite so far:
Show and Go
By Eric Cressey

A great book of lifting knowledge:
Starting Strength

Another good workout:
Female Body Breakthrough

Other lifting programs:
Beautiful Badass
Body of Fire (no longer available)

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