I knew the storms were moving this way, but looking at the radar, it looked like I had some time before the rain got here. I did. However, lightning can strike many miles in front of the storm. I still figured I had time, so I got ready and headed out. I didn't even make it to the next house when I saw lightning in the sky in front of me. I took that as a warning and headed back inside. I'm sure it wasn't close, but I had been hearing rumbles. It's not worth it.
So, I headed to the basement to do Stage 6A5-2, the last A workout. Not my favorite. I'm not a huge AMRAP fan. But, it's short and I knew it would be.
Stage 6A5-2
Warm-up - not much of anything
Negative Chin-up - 20s, 17s, 16s (17.5# on back)
Underhand-grip Lat Pulldown - 4@115# (0/1/4 timing)
Barbell Split Squat - 2x10 @60#
Push-up - 14, 10 (on floor, using DB for hand grip)
2 comments:
This cartoon is very fitting: Conditional Risk
Yes, I saw that cartoon recently, too! That was also in the back of my mind when I made the decision. I like the pop-up comment, too: "Dude, wait -- I'm not American! So my risk is basically zero!"
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