Sunday, March 28, 2010

6 mile run

I tried to talk myself out of running today.  It was really windy, which is annoying to run in.  But, being where I am, the wind is something I have to deal with.  There is a reason this state is about second in the nation with wind power production.  I managed to hit my goal pace, on average.  The plan says 12:30/mile and I averaged 12:13/mile.  There were a few times when I looked at my FR305 and realized I had slowed down, so I picked it up again.  Thanks to the wind, I decided to run mostly on a path that runs by a creek.  It is sheltered, so I don't get hit by the wind so hard.  Overall, not a bad run.  My max run distance will stay at 6 miles for another week.

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