This is just my log of what is going on in the fitness side of my life. It's mostly for my own use, but if anyone else finds it interesting, great! Feel free to leave comments.
WARNING: I can be rather long winded.
Sunday, March 28, 2010
6 mile run
I tried to talk myself out of running today. It was really windy, which is annoying to run in. But, being where I am, the wind is something I have to deal with. There is a reason this state is about second in the nation with wind power production. I managed to hit my goal pace, on average. The plan says 12:30/mile and I averaged 12:13/mile. There were a few times when I looked at my FR305 and realized I had slowed down, so I picked it up again. Thanks to the wind, I decided to run mostly on a path that runs by a creek. It is sheltered, so I don't get hit by the wind so hard. Overall, not a bad run. My max run distance will stay at 6 miles for another week.
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