Yesterday we were out of town with good friends with plans to go to an indoor water park. Since I knew my 20k training plan called for a 5 mile run on the weekend, I warned my friends that I would be running and anybody who wanted to could join me. Luckily, I had a taker and my friend joined my for my long (slow) run. We meandered around the nearby neighborhoods. Even though it was 20F out, it was sunny and beautiful.
Later in the day, we took our families to the park and had a great time. The kids were exhausted by the time we got back in the car to head home. They slept for 12 hours and we still had to wake them up this morning!
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