This is just my log of what is going on in the fitness side of my life. It's mostly for my own use, but if anyone else finds it interesting, great! Feel free to leave comments.
WARNING: I can be rather long winded.
Wednesday, March 31, 2010
Failed workout
I got to the gym today and just didn't feel right. I was slow getting set up and then when I went to get into position for a deadlift, I felt something in my knee. This was something new and not good. Not pain, but not good. That combined with annoying stuff on the TV that I couldn't turn off or change the channel on led me to just leave after only about 10-15 minutes. I'll try again another day. This is the first time I've ever left a workout after getting to the gym, so I'm not going to beat myself up over it. Better to leave and not injure myself.
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