As I got out to run, I noticed somewhat ominous clouds to the south. After a few minutes, I started seeing lightning. Normally, I don't run if there is the possibility of lightning, so I kept a close watch on it. It stayed to the south and I couldn't even hear the cloud to ground lightning. I decided if it got close enough to hear, I'd head home. Just in case, I chose my route to be close enough to home that I could book it home in a couple minutes.
I was very glad I had a goal today. There were several times I could have justified quitting early. But, I ended up running my goal of 3 miles. It was a very slllloooooowwww three miles. I averaged a 12 min/mile pace. I was going for distance not speed, so I'm not going to harp on that, though.
No problems with my feet or legs! That is a very nice feeling. My stomach did feel a bit off before I started, but it seemed to settle during the run.
I tightened the heart rate monitor a little bit and my reading was perfect this time. (see below)
bunnies: 6 (Some were certainly counted twice, but that is their fault. If they didn't want to be counted twice, they should have gotten out of the way the first time I went by!)
A good hear rate reading
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