So, this time it's the other foot and a completely different issue. It's pain in my right arch, after I've run a bit. *sigh*
After reading more about plantar faciitis, I'm thinking it might not be the correct diagnosis. Hmmm...
I think next time I'll need to take it easier and maybe do more of a walk/run combo.
I ran and walked 1.6 miles today. The foot issue started at about 1 mile in. Interestingly, it was about the same geographic location as last time, but not the same distance.
No comments:
Post a Comment