Wobbly legs

Not a lot of time to blog today. Just returned from Stage 3A2 and my legs are still wobbly!

Not much new right now. I improved my body weight matrix times to 3:40 and 3:30 this time. Although, for the last rep, I short squatted about the last two or three squat jumps. Should I take a 5 second penalty? :)

I'm getting the one arm dumbbell snatch better. Although, it's going to be a huge effort to go from 25# to 30#. Especially for my left arm. My right arm does ok with 25#, but I can tell it is on the limit for the left. I wonder if I should use differing weights or let my left arm catch up?

The dumbbell incline bench press is still good. I don't know how I'll ever be able to go from 25# to 30# each on these. I wish I had a way to go by 2.5# increments.

Plank were TOUGH. yikes. Especially that third set of 90s.

Tomorrow is my PT appointment. I hope they have some input for me. Lately, if I have soreness, it's above my knee cap. I have no clue why it moves around like that.