Some bug hit me Wednesday evening and I've been down since then. My fever is mostly gone (it was mild anyway), but I'm still a bit weak. So, this morning I got up and did a yoga video. It's one that is supposed to help with knee health. I'm not sure yet how helpful it is, but I think I'm going to do it a few more times to see.
I hope I'm strong enough tomorrow to get back to my routine.
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