About 18 minutes into the run, the annoying happened and I had to head home to take a bio-break. So, I took care of things and headed back out to finish the 8 minutes I had left. I'm proud of myself for finishing them up.
I totaled 2.5 miles today.
How annoying. My husband, who doesn't run very often, went out for a run last night and his first running portion was 5.25 miles, about what I ran for a PB distance on Sunday. And, he ran that at a little under 10 minutes per mile compared to my approx. 12 minutes per mile. Argh.
Otherwise, the run went well. I didn't use a podcast today. Man, hearing myself breathe is annoying.
Bunny count: 11
Update: The cool thing about it being humid in the morning is that you can see the spider webs very well. They are all over the grass, big and small.
2 comments:
... and I'm not hurting yet! :p
Tomorrow, maybe? I can only hope. :)
I'll forgive you if you sign up for the 10k with me!
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