Today was a great, hard BodyRock.tv workout again. The Hot Body Beach Workout. Definitely a booty-kicker. Three different kinds of weird push-ups: monkey push-ups, commando push-ups, and diamond runner push-ups.
For comparison:
#1: 27/28/535/25/28/5
#2: 5.75
#3: 19/5/10/6/11/5
#4: 5
#5: 33/33/5/23/30/4
#6: 5.5
#7: 15/6/12/4/12/6
Yesterday afternoon I felt so hungry, I ate everything in sight. Too many bananas. (Why did I buy a bunch rather than one or two? Oh, yeah, to take to the family. Sorry family.) Having Girl Scout cookies around during this wasn't good, either. But the scale showed me down this morning. Just goes to show how silly the scale can be. At least it reminded me that one day doesn't ruin everything. (Although, the weekend wasn't all that much better.)
3 comments:
Too many Bananas? Must have been the monkey push ups! By the way, how can you overeat bananas? That seems to sort of "resolve" itself pretty quickly.
Yeah, between the monkey push-ups, "monkey exercises", and chin-ups, I guess I should expect to eat lots of bananas! It's easy: peel banana, stuff in face, swallow, repeat 4 or 5 times. Now you've overeaten bananas!
Just don't mimic monkeys in other ways. ;)
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