Floor presses and points

I did my regularly scheduled Beautiful Baddass Simple Strength 1 workout and followed up with some bodyweight stuff for Fitocracy quests :)

Yes, I never wanted to do burpees or squat thrusts again, but I guess I'll make an execption for the chance to get closer to the hub's points!  Ha!

mobility and foam rolling
arm bars, 5x20# arm bar presses
Floor Press - 8x45#, 5x70#, 9x85#, 9x90#
Diamond Push-ups - 6x6
Palms Up Inverted Row - 6x6
Then some Fitocracy point stuff:
1-arm DB row - 3x45# each side
BW squat - 15, 15
BW lunge - 10, 10
BW jump squat - 10
Burpee - 10, 15, 15, 15, 20 ,25
Push-up - 5, 5, 10 (because the diamond style push-ups didn't count for the quest, apparently!)