Late evening lift tonight. Couldn't miss my deadlifts, though!
A&C mobility
Deadlifts - 5x135#, 7x155#, 7x165#
RDL - 2x8x145#, 3x8x155#
Hanging Knee Raise - 2x8
Hanging Bent Leg Raise - 3x8
Foam rolling and back buddy
and some pushups:
8, 6, 6, 4, 4, 5
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