Split up

I got up later than normal today.  I had to cut the first part of my workout short, so I could help get the kiddos ready for school.  I'll be travelling starting in a couple hours, so I wanted to finish the workout.  Hours in the car go better if I've had movement in the morning!  The order of my exercises weren't normal, but I got them all in!  I did sub a couple minutes of jump rope for the regular FBB warm up, in the interest of time and my sanity.  (I'm soooo tired of that warm up!!)  I have a new jump rope.  I don't know why it took me this long to cough up the $5 for it.  It is sooooo much easier to jump with this cable rope as opposed to the other rope jump rope.  (Ha!)  The only problem is that it HURTS when it hits my feet!  I'm going to have to leave some shoes downstairs to wear when using the jump rope.
Less than two weeks and I'll be on to my next program!  (4 workouts left)
Fine Tune B4
1:10
Foam rolling and rope skipping
Swiss Ball Crunch - 2x10/10# (slow!)
Complex - High Pull, Front Squat with Push Press, Back Squat 4/8x45#
Deadlift - 10/145#, 10/150#, 10/155#
Dumbell Rotational Overhead Press - 3x10/15#
Single-Leg Squat - 3x10 to bench
Bent-Over Row - 3x10/70#