I might come back and post old workouts, but for now, I did Body of Fire Phase 1, Week 3, Workout 4 today. I've done all the ones in between this one and the previous one I posted. I promise.
I've also run a few times, including a 5k Monster Madness Run. That was fun. I got in at under 32 minutes with almost no practice, so I feel good about that. I've also done a few kettlebell workouts, but not a ton.
That's all for now!
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