A short trial run

I must have been pretty worried about today's run.  From about 1am on, I kept half waking up debating on whether I should run this morning or not.  When the alarm clock finally went off, I pressed snooze, and when it went off again, I popped out of bed and got ready to head out.

I put on a 165bpm podcast called Stentorian.  I wanted something faster with the thought that I would hit with my heel less.  I think that did help.  I did 2 miles with an average 10:30min/mile pace.  Not bad for me.

I've been icing and stretching and taking some ibuprofen.  Seems to be okay for now, a little tender, but not worse, at least.

I didn't count bunnies, but I should have.  They were all over the place!