I must have been pretty worried about today's run. From about 1am on, I kept half waking up debating on whether I should run this morning or not. When the alarm clock finally went off, I pressed snooze, and when it went off again, I popped out of bed and got ready to head out.
I put on a 165bpm podcast called Stentorian. I wanted something faster with the thought that I would hit with my heel less. I think that did help. I did 2 miles with an average 10:30min/mile pace. Not bad for me.
I've been icing and stretching and taking some ibuprofen. Seems to be okay for now, a little tender, but not worse, at least.
I didn't count bunnies, but I should have. They were all over the place!
1 comment:
Woot!
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