So, a bit of self diagnosis and I'm suspecting tendonitis or a trigger point in my calf. We'll see. I've stretched and rolled and massaged.
This morning, I went for a short run to give it a test. I felt a slight soreness, but not much. I only went 1.5 miles and tried to keep my foot turnover up so that I wasn't striking with my heel. I'm going to stretch a bit and maybe ice it.
The pain really isn't extreme. But, I believe if I'm feeling pain, that's telling me I need to take care of something. I like to take care of it rather than make it worse and have even more down time.
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