Today's workout had a new exercise, the glute bridge. I could have gone a decent about heavier.
The overhead squat went better this time. I didn't get as wobbly as last time at the same weight. The bench press is a 3x5 personal best for me. It was hard to grind through those 4th and 5th reps.
Overhead squat - 5x15#, 3x25#, 3x5x35#
Bench press - 6x45#, 3x60#, 2x75#, 3x5x90#
Glute bridge - 5x45#, 5x65#, 4x85#, 3x5x95#
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