My grip!

I wasn't expecting to challenge my grip that much today, but I did! Swining the 20kg kettlebell really works it. Overall, it was a good, tough workout considering I dilly dallied too much beforehand.

Foam roll
TGU 2xRL 12kg
2H Swing   20   20   20   20   20   20   20   20
           20kg 20kg 20kg 20kg 20kg 16kg 16kg 16kg
Gob Squat  3    2    1    1    1    1    1    1
           12kg -->