After my husband got home tonight, I mentioned that I was going to go for a run. He asked how long I'd be out and I said less than an hour (including warm up and cool down). The surprising thing is that he was asking because he wanted to come along! His father is visiting right now, so it was a rare moment for us both being able to be out of the house while the kids are sleeping.
Although, when running south, there was a strong cool headwind, it was overall very pleasant for running at 60F/16C. It was the kind of day where you could get by with very little sweat compared to normal. Even if your face got sweaty, the wind dried it off!
After a brief warm up walk into the cold breeze, we ran for 30 minutes. It was a fairly leisurely run, which was good, since I wanted to keep my heart rate lower.
bunnies: only one
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