I'm visiting my brother and his family in California and went for a run today. I really needed it due to the milkshake I had yesterday. (Wait, there is some left in the fridge... hmmmm....)
They have a large lab/German shepherd mix that I took on the run. She actually was really nice to run with. I wouldn't mind having her to run with at home when it's dark out! The only disturbing thing about running with this dog is that I'm out there kicking my own butt and she's just trotting along, looking at this and that.
We went for about 3 miles. I could have gone longer, but it was getting dark and I don't know the area that well. I listened to a 151bpm Podrunner podcast called Pocket Apocalypse. Enjoyed it.
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